THOU SHALT NOT WEIGH THYSELF is the result of my continuing passion to inspire, motivate, encourage, and support others to love themselves so much that they take better care of themselves on all levels of their being. This book is short, easy to read, totally positive, and uplifting.

As you know, we have many books about conscious breathing, conscious eating, conscious this and that. This one is about fitness on all levels of your being, including the physical. Tender loving care of the physical seems to often be forgotten or put on the back burner.
 

We all have such grand dreams and outrageous passions, don’t we? How can we possibly fulfill them if we don’t take care of the miracle of this physical body too? How can we possibly be a true Standard if we are not fully alive, vital, and healthy on ALL levels?

THOU SHALT NOT WEIGH THYSELF is full of “Gems of Wisdom” about letting go of old beliefs that limit and restrict, like “dieting” and “weighing in”. Striving for a certain weight, size, or shape is not the way to go! We were told months ago that in this new energy, even our muscle structure is transforming such that exercise now needs to be light and non abusive. That is part of what this book is about. This book is for those who need encouragement to put health and fitness on the front burner AND for all who choose to enhance their fitness, health, and vitality even more in new ways that really work with the new energy.

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